Smoothie Bowl

I put this together after a run one Saturday morning and it really hit the spot and filled me with energy for the day! Ingredients  3-5 frozen bananas Strawberries (amount dependant on colour preference and flavouring) Fresh blueberries, chia seeds, desiccated coconut, homemade granola cereal OR any toppings! of your choice Method Blend the frozen…

Wholewheat Cinnamon Buns

I absolutely LOVE anything cinnamon and there is nothing quite like a warm cinnamon bun *especially* at Easter :D. I went on the hunt for a healthy cinnamon bun recipe and finally decided to go with Jamie Oliver’s maple cinnamon buns with my own twist, all of the ingredients are healthy in comparison to the…

Warm Banana Oats (3 ways)

There’s nothing quite like oats in the morning, they’re packed full of fibre and proven to lower cholesterol levels as well as help with high blood pressure! Believe it or not they’re actually great for weight loss too, they keep you full and satisfied for longer preventing unnecessary snacking 🙂 My absolute favourite way to…

Chocolate Nice Cream

Not too long ago I began reading about the natural low calorie alternative to ice cream.. ‘they’ call it nice cream! It tastes absolutely incredible and can be a guilt free alternative to that delicious tub of Ben & Jerry’s! The main ingredient is frozen bananas, if you can make sure they are ripe then…

Healthier Banana Bread

This banana bread is free from refined sugar and packed full of natural ingredients to not only satisfy your sweet tooth but to not leave you feeling guilty for doing so! Click to see what you need and how to bake this beauty